Services and Pricing
Welcome to Bodysense Pilates and Wellbeing!
Private Pilates
Private sessions provide the opportunity to dive deep into body patterns, injury rehabilitation/injury prevention, and pain management through the mutual focus of both instructor and client in a meditative and attentive environment.
Duets
Semi-private sessions are a wonderful way to continue a personal Pilates practice with a friend or partner. Duet sessions are typically done with the same partner in order to continue the progression of each session together.
Mat Classes
Schedule
Tuesdays 9-10 for a mindful flow All-Levels Pilates Mat Class. This class is designed to build strength, flexibilty, and a deeper understanding of our body.
Thursdays 12-12:45 for Lunch Power Hour. A fast-paced 45 minute class to get your body moving during your lunch hour. Focused on strengthening, stretching, and alignment following Pilates principles with a little “kick”.
Fridays 8am-9am (beginning August) for a fascial release class using soft foam rollers and balls. Inspired by different fascial release techniques the class is designed to help alleviate common causes of pain and discomfort while also strenthening the neuromuscular connections within the body. Sure to leave you feeling looser, stronger, and more connected.
Wellness Coaching
Wellness Coaching sessions may be done in person or remotely via video call or phone. Coaching sessions are a symbiotic conversation between coach and client to build rapport and a supportive relationship so the client may develop long-lasting, self-led behavior change.
Online Session
Online privates are a wonderful way to build out one’s home practice and receive the same intentional and personalized instruction as an in-person session. Home privates can be an extremely helpful way to maintain consistency and to create a sense of ease for one’s schedule. Megan offers a discounted Online Session rate for those partaking in Wellness Coaching.
Pricing and Packages
New Client Private Pilates Package
$260 ($65/session)
4 Sessions
Expires 5 weeks from purchase
Mat Classes
$14 Drop-In
$60 5-Class Card
$100 10-Class Card
Private Pilates Sessions
$75 Single Session
$360 5-Punch
$680 10-Punch
Wellness Coaching
$60 Single Session
$220 Monthly
(4 sessions)
Online Pilates
$65 Single Session
$300 5-Punch
Online Pilates/Coaching
$275 Monthly Online Pilates & Coaching Wellness Package
5 Monthly Sessions
Sessions may be coaching, Pilates or a mixture of both
Online Pilates sessions will be recorded and available to the client for a week
Duet Sessions
$55 Duet Single Session
$265 5-Punch
$500 10-Punch
